
3 slices Havarti cheese, sliced thin
½ avocado, sliced thin
3 slices turkey breast
1 teaspoon olive oil
¼ cup tomatoes, finely minced
2 tablespoons purple onion, finely minced
1 tablespoon Italian flat leaf parsley, chopped
Salt to taste
Freshly ground black pepper to taste
3 pieces WASA Hearty Rye Crispbread (may substitute any WASA Crispbread flavor)
Combine olive oil, tomatoes, purple onion, parsley, salt and pepper in a small bowl. Mix and set aside.
Place 1 slice of Havarti cheese, 1 slice of turkey breast, 3 thin slices of avocado on each crispbread. Top with tomato and onion mixture.
Serves 1
| Calories | 180 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Cholesterol | 34 mg |
| Sodium | 150 mg |
| Total Carbohydrate | 11 g |
| Dietary Fiber | 3 g |
| Protein | 13 g |
| Calcium | 10% of daily value |